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 essential tantra

Secret Garden Publishing - Kenneth Ray Stubbs
The Essential Tantra
A Modern Guide to Sacred Sexuality
by Kenneth Ray Stubbs, Ph.D.
Illustrated by
Kyle Spencer, Richard Stodart


Published by Tarcher/Putnam

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table of contents

INTRODUCTION TO THE ESSENTIAL TANTRA

TANTRIC MASSAGE

  INVITATION

  WHAT YOU NEED

  MASSAGE GUIDELINES

  REMINDERS

  HEALTH

  PREPARATIONS

  THE MASSAGE

      BEGINNING

      BACK

      BACK OF LEGS

      BACK SIDE

      CONCLUSION

      ARMS

      HANDS

      FRONT OF LEGS

      FEET

      FRONT TORSO

      GENITALS: MALE

      GENITALS: FEMALE

      NECK AND HEAD

      FACE

      CONCLUSION

  APPENDIX: EROTICIZING SAFER-SEX

 

SENSUAL CEREMONY

   I. INTRODUCTION

    1. TOUCHING THE HEART:
     CEREMONIAL SENSUAL PLEASURING

     2. KISSING THE JOY AS IT FLIES:
     GIVING THE GIFT

  II. THE SECRET GARDEN CEREMONY

    3. RITUAL ACCOUTERMENTS:
     ACCESSORIES

    4. THE INNER GARDEN:
     GUIDED IMAGERY

    5. SENSUAL COMMUNION:
     FEEDING

    6. CEREMONIAL WATERS:
     BODY AND FOOT BATHING

    7. TEMPLE OF THE SPIRIT:
     MASSAGE

  III. TANTRIC EXPLORATIONS

    8. EQUANIMITY: SOLO MEDITATIONS

    9. ENERGY DANCE: MUTUAL MEDITATIONS

 

SACRED ORGASMS

  I. SEX AND ORGASM:
   ORDINARY AND OUT-OF-THE-ORDINARY

    1. THE SPIRIT AND THE FLESH

    2. OUT-OF-THE-ORDINARY ORGASMS

  II. FOUR PATHS

    3. TANTRA

     4. TAOISM

     5. QUODOUSHKA

     6. MASSAGE AS MEDITATION

  III. ORGASM AS TRANSFORMATION

    7. SIGNPOSTS

     8. ANATOMY OF THE BEING

    9. THE FOUR TYPES OF ORGASM

    10. THE TWO FUNCTIONS OF ORGASM

    11. THE INTEGRATION MEDITATIONS

    12. CONCLUSION

 

SACRED SEXUAL POSITIONS

  VISUAL ESSAY

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